What is a Health Coach?

According to The Institute for Integrative Nutrition, a health coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health coaches.  Health coaches educate and support clients to achieve their health goals through lifestyle and behavioral adjustments.

In my words,  I as a holistic health coach, will support and educate you on your journey to your optimal health.  We will not only focus on physical health but emotional and mental.  We will first focus on emotional and mental health in order to reach your physical health goals.


Want to work with me?

Email me at thebalancedlife4you@gmail.com for a FREE health history consultation! 


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